Encouraging Words: Insight and inspiration for stress-free living

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Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined. You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks. When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself. Everyone is acting from his own level of consciousness. This is all we can ask of ourselves or anyone else.

Chuck Swindoll

However hurtful someone is, he is doing the best he can, given the limits of his consciousness. The real key is to live in an environment where the mind feels free to choose the right thing instead of being compelled by habit and inertia to choose the wrong thing. If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.

Wealth is the progressive realization of worthy goals, the ability to love and have compassion, meaningful and caring relationships.

Quotes on Stress & Anxiety That’ll Blow Your Mind (And Set You Free!) • Believe and Create

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships — not only with each other, but with life and the ecosystem.

STRUGGLE makes you STRONGER - Motivational Video

But the real secret to lifelong good health is actually the opposite: Let your body take care of you. Maybe put them on your bathroom mirror, in your wallet, or on your refrigerator.

Stress Quotes

Or use these calming quotes as free screen savers. If you share them on Instagram, please tag me and say hi! Check out the many relaxing 2 minute meditations in my book Instant Calm — which is praised by world renowned meditation teachers like Elena Brower and Kristine Carlson. Instant Calm offers a variety of effective techniques for regaining a more positive perspective quickly.

Learn more here! Be patient. Envision what you want on a truck coming towards you, just stuck in traffic. The only way to win with a toxic person is not to play.


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It just stop you from enjoying the good stuff. Reset your mood to be happier. Check out my book, Think Happy. Yes you! The one reading this! You are amazing. Fear will only lead to more fears.

Part 2. Creativity Quotes That Are…

You must focus your mind on the beauty of every present moment in order to relief your stress. Worrying, wondering, and doubting lead to a stressful life. Relief your stress by nurturing your mind with positive self-talk on a daily basis. The feeling of happiness and stress can never coexist in the same mind.


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  7. You can never relief your stress while refusing to let go of your negative self-talk. If you feed your mind daily with encouraging words, it will reward you with a stress-free life.

    Dare to be happy by keeping your mind away from negative self-talk that are capable of stressing you out. You are definitely too blessed to allow yourself to be stressed out by circumstances you are incapable of changing. Twitter updates RSS not configured. Popular Posts Inspiring and Motiva Inspiring and motivational quote and images with encouraging words about